New Year, Healthier You!
January 30, 2015
In anticipation of The Resort’s grand opening, Elevation Fitness is offering free fitness assessments at The CenterPointe Club to residents. It’s the perfect time to develop your fitness goals for the year.
The tests will evaluate:
- Resting heart rate
- Body weight
- Blood pressure, body composition
- Girth measurements
- Cardiorespiratory assessment
- Muscular endurance
- Flexibility
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